Everyone desires smooth tight skin on their body. Loose, wrinkly skin is something one cannot simply avoid. If you want to know about some of the latest skin tightening tips to help maintain your looks, this article is for you.
The reason why most people develop sagging skin is-
- Weight loss
- Exposure to sun
The common areas where the skin loosens are the:
Remedy for skin tightening
Cosmetic procedures are an option to rectify loose skin, but there are a few other options you can try before opting for such procedures. Here are some skin-tightening tips that can tone your skin without or with cosmetic treatments.
1. Firming creams and supplements
Firming creams are a good option going forward. One must choose creams or supplements rich in retinoids and hyaluronic acid.
Retinoid increases the secretion of collagens which helps reduce wrinkles and fine lines. It also boosts skin cell production and unclogs pores. It is an essential ingredient to restore the elasticity of your skin.
Hyaluronic acid is naturally produced by the body. Not only does it help to tighten up the skin, but it also allows the skin to stay firm. Furthermore, hyaluronate improves moisture retention in the skin, which reduces wrinkles.
Exercises are important to tone down the skin. Weight loss is a dominant cause of loose skin, and building up muscles through weight training is a direct remedy. The sag which occurs as a result of fat loss from a particular part of the body can be filled up with muscles instead.
Pregnancy also leads to loose skin near the abdominal area. In most cases, doctors do consult a specific set of exercises that can tighten up the loose skin.
3. Skin massage
Massage is a healthy way to increase blood flow in a particular area. Proper blood flow is essential to maintain the natural elasticity of the skin. Loose areas should be massaged to amplify the function of the blood vessels to improve blood flow.
Facial massage, along with face creams, helps reduce visible wrinkles. Body massage with essential oils helps strengthen the skin tissues.
4. Burning subcutaneous fat
Subcutaneous fat deposits at the deepest layer of the human skin. It is one of the primary reasons to make your skin look loose. Get rid of the sub subcutaneous fat with proper exercise and careful diet plans to make your skin look firm and tight.
5. Non Surgical cosmetic procedures
The advancement of medical science has provided us with the opportunity of cosmetic procedures such as:
- Radiofrequency treatments: Heat stimulates collagen production at the deeper layer of skin.
- Microdermabrasion: A fairly safe procedure that uses abrasive tips and suction to gently scrape out the outer layer of the skin, allowing it to exfoliate and smoothen out.
- Neuromodulators: Commonly known as Botox treatment, where botulinum is injected into the skin to reduce visible wrinkles.
If you look forward to getting expert advice on skin tightening, visit us at Karishma Cosmetic Clinic. Dr. Suresh Sanghvi and Dr. Shobha Sanghvi are our excellent cosmetic surgeons in Pune who can help you with your skin-related issues.